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Step Aerobics class tonight at 5:15! Come check it out,.... and stick around for Max Power at 6:00! Hope to see you at the gym :)

Two great classes going on tonight.... Zumba at 5:00 and Insanity at 6:00! Come check it out!

And don't forget about all of our other great classes:
Boot Camp, Senior Sculpt, Body Sculpt, Max Power, Video Yoga (beginners), and P90-X Yoga

The price increases next week! Register now for the medieval mayhem in Macon! www.barbarianchallenge.com

Good Morning everyone... Join us tonight for Body Sculpt at 5:15 and Max Power at 6:00! Happy Presidents' Day!!

Hope everyone has a great weekend!! Be at the gym Saturday morning at 9:00 for Max Power with Tony!!

Come join us for Zumba tonight at 5:00. We will not be having Insanity tonight.

Come join us foe Max Power tonighgt at 6:00! Body sculpt has been cancelled until Monday (Feb. 20th)

Happy Valentine's Day everyone!!! Use this day as an excuse to tell all of your loved one how much they mean to you :) and join us tonight for Zumba at 5:00 pm and Insanity at 6:00 pm!

Happy Monday! Get your week started off right and join us for Max Power tonight at 6:00 pm. Body Sculpt has been cancelled tonight due to a minor injury.

Good Morning ya'll!! Come out tomorrow (Saturday) morning for Max Power at 9:00 AM! Have a great weekend!

Zumba is at 5:00 tonight followed by insanity at 6:00. Two great classes back to back!! Can't think of a reason not to join in on the fun!

Hope everyone enjoyed Zumba last night!! If you missed out, join us Thursday at 5:00!!
Tonight Body Sculpt will be at 5:15 followed by Max Power at 6:00! Hope to see ya'll at the gym!!

There's still time to make it to the Zumba kickoff!

Everyone be here at 5:00 tonight for Zumba kickoff. We will also be having Insanity at 6:00.

Come check out all of the delicious and nutritious combinations we have to choose from !!

Love the Shakes

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Come out and join in on Body Sculpt tonight at 5:15 and Max Power at 6:00! Don't forget, Zumba begins tomorrow!!

Saturday morning... Max Power at 9:00 am and Body Sculpt at 10:00 am. Don't forget the front counter is open until 1:00 pm!

Everyone should come check out Insanity tonight at 6:00 pm. Should be a great workout!

Come check out Body Sculpt tonight at 5:15 and Max Power at 6:00.

There will be no Body Sculpt tonight

Come join us tonight for Body Sculpt at 5:15 and Max Power following at 6:00

Get ready everyone... Zumba is back beginning February 7th!! Come join our new instructor, Celete Boone on Tuesdays and Thursdays from 5:00 to 6:00 pm!!

If you always put a limit on everyhting you do, physical or anything else, it will eventually spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
- Bruce Lee

There will be no classes tonight guys. Join us on Saturday for Max Power at 9:00am and Body Sculpt at 10:00am

Tonight we will have Body Sculpt at 5:15 and Max Power at 6:00. Come out and join in!