Biggest Loser
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CPR Fitness and Tan
If you always put a limit on everyhting you do, physical or anything else, it will eventually spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them.
- Bruce Lee
CPR Fitness and Tan
There will be no classes tonight guys. Join us on Saturday for Max Power at 9:00am and Body Sculpt at 10:00am
CPR Fitness and Tan
Tonight we will have Body Sculpt at 5:15 and Max Power at 6:00. Come out and join in!
CPR Fitness and Tan
Come check out Body Sculpt tonight at 5:15 and Max Power at 6:00!
CPR Fitness and Tan
We will be open from 9 until 1 tomorrow (Saturday) Come check out Max Power at 9 and Body Sculpt at 10. Hope to see you at the gym.
CPR Fitness and Tan
Legs are on the schedule in tonights class, Body Sculpt. Come join us at 5:15 in the group room!
CPR Fitness and Tan
Don't miss out on the fun tonight guys and gals! We have Body Sculpt at 5:15 and Max Power at 6:00.
Also Don't forget about our morning classes:
Boot camp at 5:30 Monday - Fridaay
Video Yoga at 6:30 Tuesday and Thursday
Senior Sculpt at 9:00 Monday - Thursday
CPR Fitness and Tan
We have Body Sculpt tonight at 5:15 guys! Come out and join in!!
Debra Smith Flanders Wow..it was a great workout...looking forward to next time
Wednesday, January 18th at 0:35
CPR Fitness and Tan
Tuesday, January 17th at 18:21 CPR Fitness and Tan shared a link.
Are Your Bones Making You Fat? | The Dr. Oz Show
www.doctoroz.com
Learn how you can control your hunger, keep bones healthy and avoid gaining weight.
CPR Fitness and Tan
Friday, January 13th at 21:17 CPR Fitness and Tan shared a link.
The best workout for your body type | Fitness | Get Healthy | Best Health
www.besthealthmag.ca
The best workout for your body type, Fitness, Get Healthy, best workouts, Fitness, Is your workout routine failing to produce the results you're looking for? Here's how to find the workout style that's best for your body type
CPR Fitness and Tan
Just a reminder to everyone, the front counter will be closed on Monday, January 16. We will resume regular business hours the following day. Have a happy and safe Holiday!
CPR Fitness and Tan
For all of you Yoga lovers out there, come out on Tuesday and Thursday mornings and Join in on our newest addition, Video Yoga. The class starts at 6:30am.
Don't forget about Body Sculpt tonight at 5:15 and Dr. Mark's Friday morning class at 5:30am.
CPR Fitness and Tan
Come check out Body Sculpt tonight at 5:15 and Max Power tonight at 6:00
Shelley Boswell Durden What is body sculpt and who is teaching it?
Wednesday, January 11th at 21:51
CPR Fitness and Tan A full body strength workout designed to build lean muscle and rev up your metabolism! Mrs. Sybil is teaching it everynight at 5:15. And Mr. Scott Chchran has added a video Yoga class On Tuesday and Thursday mornings.
Thursday, January 12th at 16:07
CPR Fitness and Tan
Hey guys! Come check out Body Sculpt tonight at 5:15. A full body strength workout designed to build lean muscle and rev up your metabolism!
CPR Fitness and Tan
Good Morning ya'll! Come join us for Max Power tonight at 6:00.
CPR Fitness and Tan
Good Morning ya'll! Come join us for Max power tonight at 6:00 pm.
CPR Fitness and Tan
No classes tonight guys. Biggest loser kick off is tonight at 6:30 in the group room. If you have not already registered you can do so tonight. Don't miss out on this life changing opportunity.
CPR Fitness and Tan
Max Power tonight at 6! Can't think of any reason why YOU shouldn't be there. Also, come by and get signed up for the biggest loser. Kick off is tomorrow ya'll... don't wait until the last minute!!
CPR Fitness and Tan
Welcome to 2012 everyone. I hope you all had a great transition. Don't forget to come by and sign up for the biggest loser, kick off is this Thursday! We will not be having any classes this afternoon.
CPR Fitness and Tan
Tuesday, January 3rd at 16:04 Did you do the Resolution Run? If not, you missed a fantastic way to start 2012!
CPR Fitness and Tan
2011 is history...start today by adopting a healthy lifestyle. Join us at East Georgia College for the inaugural Resolution Run....Register starts at 12 in front of the Luck F Gambrell bldg. and the run begins at 1.
CPR Fitness and Tan
We need some volunteers on the Resolution Run this Sunday to help pass out water and keep the runners on course..(need to be at East GA College by 12-12:15....if you can help, respond to this post and we'll get in touch with you!
CPR Fitness and Tan
Don't forget the front counter will be closed tomorrow and Monday. You all need to come by and register the the resolution run this Sunday... and biggest loser sign up begins next week!!
CPR Fitness and Tan
Wednesday, December 28th at 21:09 You can register at the starting line on Sunday beginning at noon...we have 75 ralready...Please share this on your wall and let's see if we can reach 150!
Join the Resolution Run - MySwainsboroNews.com: Sports
www.forest-blade.com
Getting in shape or developing a “healthy lifestyle” ranks at the top of most resolutions for the New Year. Unfortunately it’s also the resolution voted, “most likely to fail.”
CPR Fitness and Tan
Come join us for Max Power tonight and don't forget the front counter will be closed Friday the 30th and Monday the 2nd.
Shelley Boswell Durden Is the 6:00 Max Power class going to be on Monday, the 2nd?
Monday, January 2nd at 3:51
Debra Smith Flanders Keep us posted on the new classes
Friday, January 27th at 22:50